Let’s embark on a personal journey into the fascinating world of attachment styles and find out how they play a pivotal role in addiction recovery. At Transformations, we believe that understanding your attachment style can be a powerful step towards maintaining healthy connections and leading a fulfilling life.

But before we dive in, let’s take a moment to reflect on our own lives. Have you ever wondered why you react the way you do in relationships? Why do some people find it easier to seek help, while others struggle to open up? Well, the answers may lie in your attachment style – a concept that has the potential to unlock a deeper understanding of yourself and your journey toward recovery.

Discovering Your Attachment Style:

Understanding your attachment style starts with self-reflection. It’s like peering into a mirror to see the inner workings of your emotional world. To help you on this enlightening path, we’ve prepared a simple Attachment Style Test that you can download here. This test will guide you through a series of questions and provide insights into your attachment style.

Secure Attachment: If you find that you’re comfortable with intimacy and independence, and you have a strong support system in place, you might have a secure attachment style.

Anxious-Preoccupied Attachment: If you tend to worry about abandonment and seek constant reassurance in relationships, you could have an anxious-preoccupied attachment style.

Dismissive-Avoidant Attachment: People with this attachment style often avoid emotional closeness and may have difficulty expressing vulnerability.

Fearful-Avoidant Attachment: If you have a fear of intimacy and oscillate between wanting connection and fearing it, you might lean toward a fearful-avoidant attachment style.

How Transformations Integrates Attachment Styles:

At Transformations, we believe that self-awareness is a crucial first step on the path to recovery. Once you’ve identified your attachment style, here’s how our program can help:

1. Individualised Case Management: Our dedicated case managers will work with you to tailor your recovery plan based on your unique attachment style, addressing any underlying issues that may be hindering your progress.
2. Group Therapy: In our supportive group therapy sessions, you’ll have the opportunity to connect with peers who share similar attachment styles. Together, you can explore your challenges and learn from each other’s experiences.
3. Psychoeducation Curriculum: Our comprehensive curriculum includes modules that delve into attachment theory, empowering you with the knowledge and tools to recognize and work through your attachment patterns.
4. Faith-Based Perspective: Our Christian faith perspective offers a spiritual dimension to your recovery journey, providing a source of strength and support that transcends human relationships.