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Transformations Blog

Transformations blog christmas appeal 2024

Christmas Appeal

For over 20 years we have been generously supported by individuals, businesses, churches, and corporate sponsors in our local community. As we are not government-funded, we need your help to continue seeing lives SET FREE from addiction. Our annual budget for the Gold Coast Transformations is $450,000 a year and

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The Importance of Identifying Your Feelings: A Key to Addiction Recovery

At Transformations, our mission is to guide individuals on their journey to overcoming addiction and achieving lasting recovery. A crucial aspect of this journey involves understanding and identifying your feelings. Emotions are powerful forces that influence our thoughts, behaviours, and overall mental health. The “Feelings Wheel” is a valuable tool

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Transformations blog attachment style

Unlocking Your Attachment Style: A Personal Journey to Recovery

Let’s embark on a personal journey into the fascinating world of attachment styles and find out how they play a pivotal role in addiction recovery. At Transformations, we believe that understanding your attachment style can be a powerful step towards maintaining healthy connections and leading a fulfilling life. But before

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Transformations blog christmas appeal 2024

Christmas Appeal

For over 20 years we have been generously supported by individuals, businesses, churches, and corporate sponsors in our local community. As we are not government-funded, we need your help to continue seeing lives SET FREE from addiction. Our annual budget for the Gold Coast Transformations is $450,000 a year and of this, we need to raise $200,000 a year. We do this through fundraising events and amazing supporters that partner with us in our mission to see lives transformed.  Can

The Importance of Identifying Your Feelings: A Key to Addiction Recovery

At Transformations, our mission is to guide individuals on their journey to overcoming addiction and achieving lasting recovery. A crucial aspect of this journey involves understanding and identifying your feelings. Emotions are powerful forces that influence our thoughts, behaviours, and overall mental health. The “Feelings Wheel” is a valuable tool that illustrates the vast spectrum of human emotions, highlighting the importance of emotional awareness and intelligence. In the context of addiction recovery, recognising and processing your feelings can make a

Transformations blog attachment style

Unlocking Your Attachment Style: A Personal Journey to Recovery

Let’s embark on a personal journey into the fascinating world of attachment styles and find out how they play a pivotal role in addiction recovery. At Transformations, we believe that understanding your attachment style can be a powerful step towards maintaining healthy connections and leading a fulfilling life. But before we dive in, let’s take a moment to reflect on our own lives. Have you ever wondered why you react the way you do in relationships? Why do some people

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